WOD
Tuesday Jun 5th, 2018
WARM UP
4 Rounds of
:15 Jumping Jacks
:15 Squat
:15 Mountain Climber
:15 Jump Squat
SWOD
SKILL
Handstand Push-ups
MetCon
3 rounds for time of:
20 one-legged squats with a 20/10-lb. dumbbell, alternating
30 GHD sit-ups